I’m envious of you people than can sit and churn out a thousand words an hour. Maybe someday I’ll get where I can do that regularly. But I don’t type that well to start with and I have the attention span of a gnat. I’ve hit that baseline a few times, but it’s probably more common to do half that amount.
I’ve also gotten in the practice of writing down ideas and even leaving verbal notes to myself on my iPhone, because I know I’ll forget otherwise and my colander-like brain will drop that nugget of info right out and no matter how hard I try I won’t be able to dredge it up from the recesses of the trash compactor in my head.
In the meantime I’ll just get a little extra exercise every quarter hour I reckon, and keep churning out words like a turtle after a caterpillar.